“Start where you are. Use what you have. Do what you can”- Arthur Ashe

“It always seems impossible until it is done.”-Nelson Mandela

Welcome! You have made the first step in improving on yourself. Whatever that may be, you have come to the right place. Living your most Authentic Self can be the most challenging hurdle you may encounter in life, however I have found in my years of experience that therapy is a safe place to find your truth. In life, we can guarantee that there will be both little and big changes. This may cause you anxiety. You may feel depressed and feel like you will never get through this hurdle. I am here to tell you, that you will! Everyone possesses the inner strength to achieve great things and to overcome the hardest most difficult of changes. However, sometimes we need help along the way. This is where I can help. Whether that be guidance, learning new coping skills, changing your thoughts to be more positive, and or dealing with difficult decisions, I will be there through those changes with you. Welcome to my website and I hope you find what you have been searching for.